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	<title>Comments on: 8 Things Everybody Ought to Know About Concentrating</title>
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	<link>http://howtogetfocused.com/chapters/8-things-everybody-ought-to-know-about-concentrating/</link>
	<description>Get Focused in an Age of Distraction</description>
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		<title>By: Tom</title>
		<link>http://howtogetfocused.com/chapters/8-things-everybody-ought-to-know-about-concentrating/comment-page-3/#comment-46235</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Mon, 23 Jan 2012 14:51:11 +0000</pubDate>
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		<description>Kinda cool. Thank you, 
I also found this through stumbleupon, amazing site. 

Listed under Psychology if anyone wants to know.</description>
		<content:encoded><![CDATA[<p>Kinda cool. Thank you,<br />
I also found this through stumbleupon, amazing site. </p>
<p>Listed under Psychology if anyone wants to know.</p>
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		<title>By: Daniela R. (daniela3) &#124; Pearltrees</title>
		<link>http://howtogetfocused.com/chapters/8-things-everybody-ought-to-know-about-concentrating/comment-page-3/#comment-46223</link>
		<dc:creator>Daniela R. (daniela3) &#124; Pearltrees</dc:creator>
		<pubDate>Mon, 23 Jan 2012 10:21:02 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetfocused.com/?p=1498#comment-46223</guid>
		<description>[...] Phase 3: Disengagement While in this state, Mike then hears an email notification. His mind rapidly disengages his current writing state, and then sends blood-flow back to Phase 1, which then leads him to phase 2, and then when he gets distracted again, he’ll find himself at phase 3. The alert carries an electrical charge that’s composed of two parts: first, a search query (which is needed to find the correct neurons for executing the task of writing), and second, a command (which tells the appropriate neuron what to do). 8 Things Everybody Ought to Know About Concentrating - StumbleUpon [...]</description>
		<content:encoded><![CDATA[<p>[...] Phase 3: Disengagement While in this state, Mike then hears an email notification. His mind rapidly disengages his current writing state, and then sends blood-flow back to Phase 1, which then leads him to phase 2, and then when he gets distracted again, he’ll find himself at phase 3. The alert carries an electrical charge that’s composed of two parts: first, a search query (which is needed to find the correct neurons for executing the task of writing), and second, a command (which tells the appropriate neuron what to do). 8 Things Everybody Ought to Know About Concentrating &#8211; StumbleUpon [...]</p>
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	<item>
		<title>By: My Psychology Findings by melody.weaver - Pearltrees</title>
		<link>http://howtogetfocused.com/chapters/8-things-everybody-ought-to-know-about-concentrating/comment-page-3/#comment-45383</link>
		<dc:creator>My Psychology Findings by melody.weaver - Pearltrees</dc:creator>
		<pubDate>Tue, 17 Jan 2012 02:40:58 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetfocused.com/?p=1498#comment-45383</guid>
		<description>[...] Phase 3: Disengagement While in this state, Mike then hears an email notification. His mind rapidly disengages his current writing state, and then sends blood-flow back to Phase 1, which then leads him to phase 2, and then when he gets distracted again, he’ll find himself at phase 3. The alert carries an electrical charge that’s composed of two parts: first, a search query (which is needed to find the correct neurons for executing the task of writing), and second, a command (which tells the appropriate neuron what to do). This process propels Mike into a mental state of writing for his History essay. Your mind literally puts a writing cap on.  8 Things Everybody Ought to Know About Concentrating [...]</description>
		<content:encoded><![CDATA[<p>[...] Phase 3: Disengagement While in this state, Mike then hears an email notification. His mind rapidly disengages his current writing state, and then sends blood-flow back to Phase 1, which then leads him to phase 2, and then when he gets distracted again, he’ll find himself at phase 3. The alert carries an electrical charge that’s composed of two parts: first, a search query (which is needed to find the correct neurons for executing the task of writing), and second, a command (which tells the appropriate neuron what to do). This process propels Mike into a mental state of writing for his History essay. Your mind literally puts a writing cap on.  8 Things Everybody Ought to Know About Concentrating [...]</p>
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	<item>
		<title>By: sartee &#124; Pearltrees</title>
		<link>http://howtogetfocused.com/chapters/8-things-everybody-ought-to-know-about-concentrating/comment-page-3/#comment-45282</link>
		<dc:creator>sartee &#124; Pearltrees</dc:creator>
		<pubDate>Mon, 16 Jan 2012 13:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetfocused.com/?p=1498#comment-45282</guid>
		<description>[...] Phase 3: Disengagement While in this state, Mike then hears an email notification. His mind rapidly disengages his current writing state, and then sends blood-flow back to Phase 1, which then leads him to phase 2, and then when he gets distracted again, he’ll find himself at phase 3. 8 Things Everybody Ought to Know About Concentrating - StumbleUpon [...]</description>
		<content:encoded><![CDATA[<p>[...] Phase 3: Disengagement While in this state, Mike then hears an email notification. His mind rapidly disengages his current writing state, and then sends blood-flow back to Phase 1, which then leads him to phase 2, and then when he gets distracted again, he’ll find himself at phase 3. 8 Things Everybody Ought to Know About Concentrating &#8211; StumbleUpon [...]</p>
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		<title>By: Regina Davis (rcgdavis) &#124; Pearltrees</title>
		<link>http://howtogetfocused.com/chapters/8-things-everybody-ought-to-know-about-concentrating/comment-page-3/#comment-45167</link>
		<dc:creator>Regina Davis (rcgdavis) &#124; Pearltrees</dc:creator>
		<pubDate>Mon, 16 Jan 2012 01:24:34 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetfocused.com/?p=1498#comment-45167</guid>
		<description>[...] Phase 3: Disengagement While in this state, Mike then hears an email notification. His mind rapidly disengages his current writing state, and then sends blood-flow back to Phase 1, which then leads him to phase 2, and then when he gets distracted again, he’ll find himself at phase 3. The alert carries an electrical charge that’s composed of two parts: first, a search query (which is needed to find the correct neurons for executing the task of writing), and second, a command (which tells the appropriate neuron what to do).  8 Things Everybody Ought to Know About Concentrating [...]</description>
		<content:encoded><![CDATA[<p>[...] Phase 3: Disengagement While in this state, Mike then hears an email notification. His mind rapidly disengages his current writing state, and then sends blood-flow back to Phase 1, which then leads him to phase 2, and then when he gets distracted again, he’ll find himself at phase 3. The alert carries an electrical charge that’s composed of two parts: first, a search query (which is needed to find the correct neurons for executing the task of writing), and second, a command (which tells the appropriate neuron what to do).  8 Things Everybody Ought to Know About Concentrating [...]</p>
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		<title>By: Chris Diamond</title>
		<link>http://howtogetfocused.com/chapters/8-things-everybody-ought-to-know-about-concentrating/comment-page-3/#comment-42365</link>
		<dc:creator>Chris Diamond</dc:creator>
		<pubDate>Tue, 03 Jan 2012 09:46:16 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetfocused.com/?p=1498#comment-42365</guid>
		<description>This stroke me man, &quot;What science tells us, though, is that not only does multitasking make our work 50% less valuable; it takes 50% longer to finish.&quot;

Absolutely correct. Most people consider themselves as good mulitaskers, as if they were a winner of a marathon. They seem to be proud of multitasking, but unfortunately very few realize the damaging temptation of it. 

I think there were scientists from Stanford that discovered when one multitasks lose their ability to focus and distract themselves all the time. As you probably know, if we lack focus or concentration at whatever we are trying to accomplish gets either postponed or unfinished. 

Here are more tips on how to get focused at your work: http://doubletimetoday.com/get-focused/

Thanks for sharing Scott!
Chris Diamond</description>
		<content:encoded><![CDATA[<p>This stroke me man, &#8220;What science tells us, though, is that not only does multitasking make our work 50% less valuable; it takes 50% longer to finish.&#8221;</p>
<p>Absolutely correct. Most people consider themselves as good mulitaskers, as if they were a winner of a marathon. They seem to be proud of multitasking, but unfortunately very few realize the damaging temptation of it. </p>
<p>I think there were scientists from Stanford that discovered when one multitasks lose their ability to focus and distract themselves all the time. As you probably know, if we lack focus or concentration at whatever we are trying to accomplish gets either postponed or unfinished. </p>
<p>Here are more tips on how to get focused at your work: <a href="http://doubletimetoday.com/get-focused/" rel="nofollow">http://doubletimetoday.com/get-focused/</a></p>
<p>Thanks for sharing Scott!<br />
Chris Diamond</p>
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		<title>By: Science by lmomberg - Pearltrees</title>
		<link>http://howtogetfocused.com/chapters/8-things-everybody-ought-to-know-about-concentrating/comment-page-3/#comment-41794</link>
		<dc:creator>Science by lmomberg - Pearltrees</dc:creator>
		<pubDate>Sun, 01 Jan 2012 02:37:25 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetfocused.com/?p=1498#comment-41794</guid>
		<description>[...] 8 Things Everybody Ought to Know About Concentrating This book is about how to make that 180 degree turn. And this chapter centers on understanding a core component for getting focused: short-term focus (or concentration). We’ll first outline what science teaches us about concentration, and then we’ll dive into how you can concentrate when you feel overwhelmed through 8 steps. [...]</description>
		<content:encoded><![CDATA[<p>[...] 8 Things Everybody Ought to Know About Concentrating This book is about how to make that 180 degree turn. And this chapter centers on understanding a core component for getting focused: short-term focus (or concentration). We’ll first outline what science teaches us about concentration, and then we’ll dive into how you can concentrate when you feel overwhelmed through 8 steps. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Resources... by ADDSTUDY.ORG - Pearltrees</title>
		<link>http://howtogetfocused.com/chapters/8-things-everybody-ought-to-know-about-concentrating/comment-page-3/#comment-41632</link>
		<dc:creator>Resources... by ADDSTUDY.ORG - Pearltrees</dc:creator>
		<pubDate>Sat, 31 Dec 2011 11:07:08 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetfocused.com/?p=1498#comment-41632</guid>
		<description>[...] 3: Disengagement  8 Things Everybody Ought to Know About Concentrating - StumbleUpon        ADHD Mind Mapping &amp; Diagrams ADD Adult Mind Mapping Improvement [+]   Fix Yo&#039;Self. &lt;3 [...]</description>
		<content:encoded><![CDATA[<p>[...] 3: Disengagement  8 Things Everybody Ought to Know About Concentrating &#8211; StumbleUpon        ADHD Mind Mapping &amp; Diagrams ADD Adult Mind Mapping Improvement [+]   Fix Yo&#039;Self. &lt;3 [...]</p>
]]></content:encoded>
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	<item>
		<title>By: a little wisdom - Pearltrees</title>
		<link>http://howtogetfocused.com/chapters/8-things-everybody-ought-to-know-about-concentrating/comment-page-3/#comment-41630</link>
		<dc:creator>a little wisdom - Pearltrees</dc:creator>
		<pubDate>Sat, 31 Dec 2011 11:02:49 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetfocused.com/?p=1498#comment-41630</guid>
		<description>[...] He’d write a little bit for his history paper, check his pending download, reply to his IM’s, and then start all over. 8 Things Everybody Ought to Know About Concentrating - StumbleUpon [...]</description>
		<content:encoded><![CDATA[<p>[...] He’d write a little bit for his history paper, check his pending download, reply to his IM’s, and then start all over. 8 Things Everybody Ought to Know About Concentrating &#8211; StumbleUpon [...]</p>
]]></content:encoded>
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	<item>
		<title>By: advice by lumpiluk - Pearltrees</title>
		<link>http://howtogetfocused.com/chapters/8-things-everybody-ought-to-know-about-concentrating/comment-page-3/#comment-40564</link>
		<dc:creator>advice by lumpiluk - Pearltrees</dc:creator>
		<pubDate>Wed, 28 Dec 2011 00:54:10 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetfocused.com/?p=1498#comment-40564</guid>
		<description>[...] Phase 3: Disengagement While in this state, Mike then hears an email notification. His mind rapidly disengages his current writing state, and then sends blood-flow back to Phase 1, which then leads him to phase 2, and then when he gets distracted again, he’ll find himself at phase 3.  8 Things Everybody Ought to Know About Concentrating [...]</description>
		<content:encoded><![CDATA[<p>[...] Phase 3: Disengagement While in this state, Mike then hears an email notification. His mind rapidly disengages his current writing state, and then sends blood-flow back to Phase 1, which then leads him to phase 2, and then when he gets distracted again, he’ll find himself at phase 3.  8 Things Everybody Ought to Know About Concentrating [...]</p>
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