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	<title>Comments on: What Everybody Ought to Know About Caffeine</title>
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	<link>http://howtogetfocused.com/chapters/caffeine/</link>
	<description>Get Focused in an Age of Distraction</description>
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		<title>By: raj</title>
		<link>http://howtogetfocused.com/chapters/caffeine/comment-page-1/#comment-831</link>
		<dc:creator>raj</dc:creator>
		<pubDate>Fri, 23 Apr 2010 20:01:37 +0000</pubDate>
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		<description>I remember reading in a Indian natural medicine book that caffeine stimulates nerves, and any such stimulation weakens the nerves over a period of time, and is not healthy. Not sure how true it is. Mostly spiritual aspirants in Hinduism are advised to not consume coffee.</description>
		<content:encoded><![CDATA[<p>I remember reading in a Indian natural medicine book that caffeine stimulates nerves, and any such stimulation weakens the nerves over a period of time, and is not healthy. Not sure how true it is. Mostly spiritual aspirants in Hinduism are advised to not consume coffee.</p>
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		<title>By: Scott</title>
		<link>http://howtogetfocused.com/chapters/caffeine/comment-page-1/#comment-467</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Tue, 30 Mar 2010 05:32:50 +0000</pubDate>
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		<description>Yep, yep. Thanks, Nicolas. Agreed. I&#039;ll be exploring and experimenting with some concentration herbs and foods in the next couple weeks. If you have any tips or things that have helped you concentrate, feel free to let me know!</description>
		<content:encoded><![CDATA[<p>Yep, yep. Thanks, Nicolas. Agreed. I&#8217;ll be exploring and experimenting with some concentration herbs and foods in the next couple weeks. If you have any tips or things that have helped you concentrate, feel free to let me know!</p>
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		<title>By: caffeine in tea</title>
		<link>http://howtogetfocused.com/chapters/caffeine/comment-page-1/#comment-460</link>
		<dc:creator>caffeine in tea</dc:creator>
		<pubDate>Mon, 29 Mar 2010 22:23:19 +0000</pubDate>
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		<description>[...] 0 ... Coffee, generally speaking, has much more caffeine than either green or black tea. ...CaffeineSurprisingly, the form of consumption that we know today (coffee and tea) was a much later [...]</description>
		<content:encoded><![CDATA[<p>[...] 0 &#8230; Coffee, generally speaking, has much more caffeine than either green or black tea. &#8230;CaffeineSurprisingly, the form of consumption that we know today (coffee and tea) was a much later [...]</p>
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		<title>By: Nicolas Franz</title>
		<link>http://howtogetfocused.com/chapters/caffeine/comment-page-1/#comment-435</link>
		<dc:creator>Nicolas Franz</dc:creator>
		<pubDate>Sun, 28 Mar 2010 17:59:54 +0000</pubDate>
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		<description>Interesting post, Scott. I agree with Ashley.
I&#039;m really impressed not have thought ever that certain foods can help with concentration, consequently with focusing.</description>
		<content:encoded><![CDATA[<p>Interesting post, Scott. I agree with Ashley.<br />
I&#8217;m really impressed not have thought ever that certain foods can help with concentration, consequently with focusing.</p>
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		<title>By: Scott</title>
		<link>http://howtogetfocused.com/chapters/caffeine/comment-page-1/#comment-9</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Wed, 03 Feb 2010 17:44:29 +0000</pubDate>
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		<description>Good point, Ashley. You&#039;re right. I&#039;ll clarify that I&#039;m speaking of Short-term focus (i.e. concentration). Thanks for the feedback. I really appreciate it.</description>
		<content:encoded><![CDATA[<p>Good point, Ashley. You&#8217;re right. I&#8217;ll clarify that I&#8217;m speaking of Short-term focus (i.e. concentration). Thanks for the feedback. I really appreciate it.</p>
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		<title>By: Ashley Marie</title>
		<link>http://howtogetfocused.com/chapters/caffeine/comment-page-1/#comment-6</link>
		<dc:creator>Ashley Marie</dc:creator>
		<pubDate>Wed, 03 Feb 2010 17:05:25 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetfocused.com/?p=100#comment-6</guid>
		<description>If you&#039;re making a distinction between focus and concentration, shouldn&#039;t you say that caffeine is a &quot;concentration supplement&quot;, rather than a &quot;focus supplement.&quot;</description>
		<content:encoded><![CDATA[<p>If you&#8217;re making a distinction between focus and concentration, shouldn&#8217;t you say that caffeine is a &#8220;concentration supplement&#8221;, rather than a &#8220;focus supplement.&#8221;</p>
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