Table of Contents

2 comments

Start Here

Part I: Elements of Focus

Part II: Habits of Focus

Part III: Igniting a Focus-Driven Life

Part IV: Focus 2.0: The Online Battle

Part V: The Sage

Part VI: Digital Detoxing

Appendix A: Potential Material

  • History of Coffee
  • Caffeine
  • Memory Games
  • Focus Quiz
  • The Concept of ADHD (Perhaps the closing)
  • How Not to Focus (List of items that are bad for focus)

Appendix B: Interviews